Transform your workout with our dynamic HIIT Cardio Leg Warm-Up! Designed to ignite your lower body and elevate your heart rate, this routine is the perfect prelude to any high-intensity session. Kick things off with an invigorating side by side lunges , swiftly transitioning into jump squat.

Ready to rev up the intensity? explosive energy of jumping side by side squats. Finish strong with air squats.

This comprehensive warm-up takes just 5-10 minutes, making it ideal for busy schedules. Elevate your workout experience and maximize your results with our HIIT Cardio Leg Warm-Up today!